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Mental Health
How to Live Mentally Well and Crush it in College
Based in part on Josh Rivedal’s personal experience dealing with mental health issues in college—and The i’Mpossible Project book How to Live Mentally Well and Crush it While in College. This 60-90 minute program combines storytelling, music, and a keynote speech.

Students will learn how to:
  • Develop and Automate Healthy Habits
  • Cultivate a Support System
  • Reframe “Failure”
  • Prepare for Life After College
  • Make a Positive Impact in their Community
Perfect For:
  • Mental Health Week
  • Mental Health Month
  • Diversity Programming
Winning the War on Depression

Based in part on Josh Rivedal’s personal experience overcoming depression and recovering from a near suicide attempt—and The i’Mpossible Project book Winning the War on Depression and Living Mentally Well. This 60-90 minute program combines storytelling, music, and a keynote speech.

Attendees will learn how to:
  • Integrate or reintegrate into the workforce while dealing with depression or another mental health condition
  • Develop and Automate Healthy Habits
  • Cultivate a Support System
  • Reframe “Failure” in the management of (and even recovery from) depression
  • Make a Positive Impact in their Community

Perfect For:
  • Mental Health Conferences
  • Mental Health Week
  • Mental Health Month